An up and coming work and health trend is bringing yoga to the workplace! Supporting employee engagement and well being all while cultivating leadership and teamwork are only a few of the amazing things corporate yoga can do for a company.
Corporate Yoga can help you...
- Manage stress and improve physical energy.
- Enhances productivity clarity, focus and creative thinking
- Improves communication skills
- decreases workplaces injuries by improving posture and flexibility and managing chronic health conditions.
Yogic intervention in the corporate workspace is beneficial to individual employees as well as the company as a whole