Private Yoga

 

A great way to practice is private yoga lessons. Each yogi has a unique practice that is specific to their experience and investing in private yoga is a testament to that uniqueness. 

Private Yoga can help you...

- Learn the alignment of the postures correctly so that you can maximize your benefits from your practice and avoid injury.

- Grow in whatever direction you want to go in.

- Challenge yourself. 

- Be calmer or meditate with more purpose. 

- Discover a specific sequence to strengthen your weakest points. 

- Prepare you for your own yoga teacher training.

 

Private yoga helps you to dedicat a moment of your day or your week to yourself.

© 2018 by Kelsey Hopper Yoga.